News for 'importance of exercise'

'Choose The Country You Want! Go Vote!'

'Choose The Country You Want! Go Vote!'

Rediff.com20 May 2024

As Mumbai goes to the polls, Bollywood divas did their primary duty for the country and cast their votes.

After curbing import of toys, India to turn tap off for Chinese fans, smart meters

After curbing import of toys, India to turn tap off for Chinese fans, smart meters

Rediff.com3 Dec 2022

We are looking at bringing quality control orders for mass production items such as smart meters and ceiling fans. This will benefit our own industry and consumers, a government official said.

Lakshya heads to Austria for pre-season testing

Lakshya heads to Austria for pre-season testing

Rediff.com25 Aug 2024

The 22-year-old from Almora, who had come close to winning an Olympic medal in Paris before finishing fourth, will undergo a series of tests at the Red Bull Athlete Performance Centre in Salzburg to get a detailed evaluation to rev up his fitness and game.

SC raps Karnataka HC judge over 'objectionable' remarks

SC raps Karnataka HC judge over 'objectionable' remarks

Rediff.com20 Sep 2024

In a viral video of the court proceedings, the judge was seen reprimanding a woman lawyer on Thursday and reportedly made some objectionable comments.

PIX: Dhoni, Gambhir, Babita cast votes

PIX: Dhoni, Gambhir, Babita cast votes

Rediff.com25 May 2024

'I feel very happy that we are under democracy. The important thing is to pick the right people for your constituency. What we can do is more important than what the govt can do.'

Surging markets: CJI Chandrachud urges Sebi, SAT to be cautious

Surging markets: CJI Chandrachud urges Sebi, SAT to be cautious

Rediff.com4 Jul 2024

Chief Justice of India D Y Chandrachud on Thursday advised market regulator SEBI and the Securities Appellate Tribunal (SAT) to exercise caution amid a significant surge in equity markets and pitched for more tribunal benches to ensure that the "backbone is stable". Inaugurating the new SAT premises here, CJI Chandrachud pitched for authorities to consider opening up new benches of the SAT given the higher workloads because of higher quantum of transactions and newer regulations.

Russia backs Pak bid to join BRICS; will India resist this move?

Russia backs Pak bid to join BRICS; will India resist this move?

Rediff.com19 Sep 2024

Dar also said Pakistan views Russia as an important player in the West, South and Central Asia, and strengthening mutually beneficial cooperation with Russia remains an important priority for Pakistan's foreign policy.

SC grants interim bail to Kejriwal, questions need for arrest under PMLA

SC grants interim bail to Kejriwal, questions need for arrest under PMLA

Rediff.com12 Jul 2024

A bench of justices Sanjiv Khanna and Dipankar Datta referred to a larger bench, preferably of five judges, for in-depth consideration of three questions on the aspect of "need and necessity of arrest" under the Prevention of Money Laundering Act (PMLA).

Cong's Bharat Jodo Yatra to be a reach out exercise

Cong's Bharat Jodo Yatra to be a reach out exercise

Rediff.com19 May 2022

The Congress will reach out to civil society members and like-minded political groups for the 'Bharat Jodo' yatra from October 2 for rallying support to combat polarisation and protect Constitution, democracy and various institutions, senior party leaders said on Thursday.

Q-com's growth disrupting retail, say distributors

Q-com's growth disrupting retail, say distributors

Rediff.com27 Aug 2024

Fast-moving consumer goods (FMCG) distributors' association has written to the Ministry of Commerce and Industry, expressing its apprehensions that the "unchecked expansion" of quick commerce platforms was leading to severe disruptions in the retail ecosystem. India Consumer Products Distributors Federation on Thursday shot an email to the government, saying that significant challenges were posed by the rapid growth of quick commerce platforms such as Blinkit, Zepto and Instamart to the traditional retail sector and the FMCG distribution network in the country.

Why Young Indians Are At Risk Of A Heart Attack

Why Young Indians Are At Risk Of A Heart Attack

Rediff.com28 Sep 2024

It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.

Army commanders to meet in Sikkim forward area on Thursday

Army commanders to meet in Sikkim forward area on Thursday

Rediff.com9 Oct 2024

The commanders' conclave in a forward area in Sikkim, which is close to the Line of Actual Control, comes amid the lingering border row in eastern Ladakh.

Yoga in Asian Games?

Yoga in Asian Games?

Rediff.com26 Jun 2024

PT Usha pitches for yoga's inclusion in Asian Games

Suicide Prevention Day: How To Help A Student In Distress

Suicide Prevention Day: How To Help A Student In Distress

Rediff.com10 Sep 2024

Failure in examinations, the inability to get an expected score or admission to an educational institution of one's choice often precipitates distress in students and may increase the risk of suicide, warns Dr Rakesh K Chadda.

'Help! Manager Is Manipulating My Boss Against Me'

'Help! Manager Is Manipulating My Boss Against Me'

Rediff.com25 Nov 2024

You can explore the option of talking directly to the manager, suggests rediffGURU Archana Deshpande.

7 Tips To Heal Irritable Bowel Syndrome

7 Tips To Heal Irritable Bowel Syndrome

Rediff.com27 May 2024

Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.

India Needs A National Security Strategy

India Needs A National Security Strategy

Rediff.com4 Oct 2024

The National Security Strategy document should flag all major issues concerning security strategy and provide guidelines to concerned departments to work out suitable action plans. Since the global and regional geopolitical canvas is dynamic, the NSS document should be deliberated at length before formulation and should be reviewed periodically, recommends Commodore Venugopal Menon (retd).

Headache? Lack of concentration? Start exercising!

Headache? Lack of concentration? Start exercising!

Rediff.com16 Sep 2017

>Exercising several times a week (for 30 to 60 minutes) may sharpen reasoning and learning skills.

What You Should Know About Arthritis

What You Should Know About Arthritis

Rediff.com12 Oct 2024

Treatment for arthritis is mainly focused on symptom management and slowing the progression of the disease, says Dr Vishal Shinde.

Area for critical minerals mining expanded

Area for critical minerals mining expanded

Rediff.com19 Jul 2024

The Centre has increased the area granted to individual players by more than four fold in order to boost mining of critical minerals. Issuing an order on Tuesday, the government said, for mining leases, the area has been expanded from the current limit of 10 sq km to 50 sq km. For prospecting licences (granted in the case of composite licence), the limit has been increased from 25 sq km to 100 sq km.

Pak Army Chief Will Now Stay Till Nov 2027

Pak Army Chief Will Now Stay Till Nov 2027

Rediff.com7 Nov 2024

Whenever tenures of army chiefs were extended in the recent past, prime ministers were subsequently eased out of office by the same army chief, notes Rana Banerji, who headed the Pakistan desk at RA&W.

'I Want To Impact 1 Billion Lives'

'I Want To Impact 1 Billion Lives'

Rediff.com28 May 2024

'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'

India saw simultaneous elections 4 times: A timeline

India saw simultaneous elections 4 times: A timeline

Rediff.com18 Sep 2024

In 2019, an all-party meeting was held in Delhi and it was attended by 19 political parties to discuss critical reforms in governance. One of the subjects of the discussions was simultaneous elections

How Binge-Watching Reels Can Affect Your Mental Health

How Binge-Watching Reels Can Affect Your Mental Health

Rediff.com10 Oct 2024

Passive consumption of social media content, like mindlessly scrolling through feeds without engaging with them, has been linked to increased envy and decreased life satisfaction, cautions Dr Maithili Tambe.

'Always Treat China With Caution'

'Always Treat China With Caution'

Rediff.com7 Nov 2024

'Given China's past behaviour and their territorial claims, should we be sceptical regarding China's willingness to adhere to these agreements fully? The answer is yes.' 'As Ronald Reagan famously said in the context of the SALT talks, 'Trust, but verify!' India should also do the same.' 'This has already begun with foot patrolling, drones, satellite imagery and so on. India's military deployment did mirror China's and will continue to do so in the future.'

Attention Deficit Disorder, The Problem Alia Bhatt Faces

Attention Deficit Disorder, The Problem Alia Bhatt Faces

Rediff.com27 Sep 2024

Attention Deficit Disorder is a neurodevelopmental condition characterised by difficulties with attention, concentration and impulse control, explains Mehezabin Dordi, clinical psychologist at the Sir HN Reliance Foundation Hospital.

Do-it-yourself: Simple exercises at stay fit at home

Do-it-yourself: Simple exercises at stay fit at home

Rediff.com30 Mar 2020

Ready to workout at home? These exercises are meant for you.

7 simple exercises you can do at your desk

7 simple exercises you can do at your desk

Rediff.com4 Jul 2019

These exercises will help you improve your posture.

J&K First-Time Voters Will Be Deciding Factor

J&K First-Time Voters Will Be Deciding Factor

Rediff.com17 Sep 2024

'The lack of opportunities here remains the biggest worry.' 'We have seen investment summits, but if you look around, much of it is only on paper and not on the ground.'

How To Be Aware About Early Heart Disease

How To Be Aware About Early Heart Disease

Rediff.com7 Oct 2024

'Thirty per cent of the world's deaths in young people, due to heart disease, are encountered by people in India.'

'Election With EVM Is Not Fair Unless...'

'Election With EVM Is Not Fair Unless...'

Rediff.com29 Nov 2024

'We accept EVMs cannot be hacked because it is not connected, but can they be manipulated?' 'Are you allowing us to check if EVMs can be manipulated?'

India, China discuss LAC at 31st WMCC meet, seek to ease differences

India, China discuss LAC at 31st WMCC meet, seek to ease differences

Rediff.com30 Aug 2024

During the meeting, it was reiterated that "restoration of peace and tranquillity, and respect for the LAC are the essential basis for restoration of normalcy in bilateral relations", it said.

Heatwave: 7 Tips To Stay Safe, Healthy

Heatwave: 7 Tips To Stay Safe, Healthy

Rediff.com25 Apr 2024

It is important to be wary of sunburn, dizziness, heatstroke, stomach issues and other heat-related illnesses, advises Dr Vidhe Sharma.

Simple exercises to reduce back pain

Simple exercises to reduce back pain

Rediff.com4 Aug 2011

Strengthening the muscles that support the spine with back exercises, abdominal exercises and buttock exercises can prevent, reduce and even eliminate back pain.

How Government Is Making Use Of AI

How Government Is Making Use Of AI

Rediff.com9 Oct 2024

The National Informatics Centre uses AI to automate document analysis and detect fraud in government departments.

Does long-term exposure to pigeons pose health risks?

Does long-term exposure to pigeons pose health risks?

Rediff.com11 Jul 2024

The child was diagnosed with Hypersensitivity Pneumonitis, which was triggered by an allergic reaction to pigeon proteins, and required immediate medical attention, Dr Dhiren Gupta, co-director of the pediatric intensive care unit, said.

Want To Buy SGBs From Secondary Market?

Want To Buy SGBs From Secondary Market?

Rediff.com25 Sep 2024

While SGBs are a sound investment, they aren't worth buying at any price. The interest income you earn from them will not justify paying a high premium.

'Kavach Would Have Prevented This Accident'

'Kavach Would Have Prevented This Accident'

Rediff.com21 Jun 2024

'The Railways decided to go for kavach three years back, but the progress has been very slow.'

Pegasus row: Freedom of press important pillar of democracy, says SC

Pegasus row: Freedom of press important pillar of democracy, says SC

Rediff.com27 Oct 2021

Freedom of press is an 'important pillar' of democracy, the Supreme Court observed on Wednesday and said the court's task in the Pegasus matter assumes great significance with regard to the importance of protection of journalistic sources and the 'potential chilling effect' that snooping techniques may have.

5 exercises that are good for your heart

5 exercises that are good for your heart

Rediff.com1 Oct 2018

These simple exercises will keep your heart healthy.